You may be having the habit of flossing which is great.
However, in order for dental floss to remove effectively the plaque from your
teeth, you should ensure that you make use of the correct technique.
Because you may be required to place your fingers into your
mouth during flossing, make sure that you first wash your hands neatly before
you even reach for the floss. Then you can be following one of these steps:
• Using enough floss. Break off a any piece which is 18
inches long. That certainly sounds like a lot, but you should be able to keep a
completely clean segment in place as you keep moving from tooth to tooth. Wrap
much floss around either your middle finger or the index finger from one hand,
whichever you choose to and then a small
amount with the middle or index finger of opposite had hand. Remember that
using the middle finger would be leaving your index finger free for
manipulating the floss.
• Sliding between teeth. Gently ensure that you slide the
floss between the teeth in a complete zigzag motion and take care to see that
you do not let this floss snap or simply pop between teeth.
• Forming a “C”. Try making a C shape with the floss while
you are wrapping it around the tooth. Then ensure that you carefully start
pulling the floss in an upward direction from the gum line to the topmost
portion of the tooth.
• Rolling along. As you keep moving from one tooth to the
other one, make sure you keep unrolling a fresh section of the loss from the
finger from one hand while you roll the used floss with the finger of the other
hand. You may use your thumb as a guide.
• Reach both sides. Ensure that you do not forget to floss
the back side from each tooth.
As long as you make use of the correct technique, the type of
floss which you are using is only a matter of personal preference. Dentists In Hyderabad There are many types from which you can
choose, including choosing a variety of types for meeting your needs as well as
those of your family members. Either way, by employing correct technique you
can effectively remove the excess food stuff and the plaque buildup between the
teeth. This can help in improving your oral health.
Source: http://bit.ly/2gboh2z
